Do you like morning milk? It's a great way to start your day. Your family also needs rich vitamins bountiful in fresh cream milk.
You come across a lot of varieties while buying milk. Almond milk, low cream, high cream, tone and untoned and many other.
Boiling milk for a while and cooling it, adding sugar, and other flavored powders like BournVita, Boost, Complan and others is in practice.
All age group love these protein powders like Bournvita, Boost, Horlicks and Complan.
A spoonful of one of these powders adding to a hot cup of milk adds a lot of taste and it is very delicious to drink.
Adding sugar is your choice.
You can add 1 to 2 tsp of sugar depending on your preference. But it really enhances the taste of your milk.
Ever thought of making dry fruit powder?
How to make it?
The following is the recipe to make dry fruit powder and this is absolutely health drink.
1. Cashews : 5-10
2. Almonds : 5-10
3. Raisins : 5-10
4. Pistachios : 5-10
5. Watermelon and sunflower seeds : 1 to 2 tsp
6. Walnuts : 1 to 2 tsp
7. Cardamom : 2 to 4
8. Blue berries and other berries : few
9. Flax seeds
Make a fine powder of all these dry fruits.
Add the powder to the warm milk along with a 2 tsp of sugar and blend it to smooth drink.
Serve chilled or warm.
This is a great drink for children, adult parents and seniors.
It adds a lot of protein and absolute health drink.
Try it.
Do not miss it.
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