Can you have breakfast after drinking Kabasura Kudineer churnam (Know the facts)

Kabasura Kudineer Choornam is based on ancient tradition preparation. 

It is mostly used in treating some of the common, seasonal, respiratory ailments such as flu and cold.

Consuming Kabsura Kudineer Choornam treats ohelm, dry and wet cough and fever.

The choornam or the powder has the following medicinal properties:

- Anti-inflammatory 

- Analgesic

- Anti-viral

- Anti-bacterial

- Anti-fungal

- Antioxidant

- Hepato-proactive

- Anti-pyretic

- Anti-asthmatic

- Immunomodulatory 

Several resaerch studies have proven that the choornam reduces the swelling in the air passages.

And the antibacterial and antipyretic cure fever.

Known as Siddha medicine having 15 herbal ingredients,  each of them has certain specific and significant features of its own.

Additionally, this churnam is extensively popular for boosting the lungs, improving respiratory systemand takes care of infections like cough, cold, fever and other respiratory conditions.

It is mostly consumed as a decoction.

When not to have banana

Having over 90 calories bananas has lot of carbs. When this fruit ripens, it converts into sugar.

Green bananas have lot of starch. With fiber and low in protein and fat, it is quite rich in carrying excelllent vitamins.

Can you have a banana after Kabasura Kudineer churnam?

Since Kabasura Kudineer churnam has ex ellent medicinal values and takes some time to work, within that timeframe, it is good to give sometime and avoid consuming any other intake of fruit or drink.

Allow the churnam to do its job.

Give a gap of at least a couple of hours, before consuming a banana or any other fruit.

Can you have breakfast after drinking Kabasura Kudineer?

Yes. Surely.

Kabasura kudineer is like a morning drink similar to herb-drink (also called as "Kashaya" made with ginger, carom, pepper.)

Its like a health drink and does not harm any of your morning breakfast rituals.

It is a perfect time to drink it between 6-7 a.m and give a break of an hour.

Have your brekafast between 8 and 9.

This way it helps your system to stay in order.

Conclusion 

Health beverages are safe. Just they need some time to get adjusted.

Consuming any new drink in smaller portions before settling on a moderate quantity is a good idea.

Sometimes appeptite levels also shift.

So, make sure you watch before changing your routine.