How Green Banana and Gingers works to your good health? (Find the facts)

Do you love green banana?

That fresh, firm, and fiber skin definitely catches your heart that you want to try some new recipe for your meal.

While there are wide varieties of recipes available - stir fry, make a curry, starter, appetizer and much more with green banana, you would like to know what are the health benefits behind the use of green banana.

Here's what it has:

- Complete vegetable rich in fibre.  Fibre is good in detoxifying your body and reduces solid wastes.

- Excellent for heart functioning. Similar to ripe bananas,  green bananas are rich in potassium.

- Green bananas are full of dietary fibres.

- This is also an excellent source of vitamins

- Excellent vegetable for diabetes

- Works as a weight loss vegetable. 

Add it to your daily meal in some form and enhance your health.

Now let's find out about ginger:

With excellent history, ginger has come a long way as a taste enhancer, and is considered as a home-remedy for many seasonal and common ailments like cold, cough, nausea and other.

It also helps in digestion.

Health benefirs with ginger:

- Highly effective against nausea

- Reduces muscle pain 

- Offers anti-inflammatory effects with osteoarthritis 

- Lowers blood sugars and improves heart disease risks

- Works as an effective remedy for indigestion

- Lowers cholesterol levels

- Fights infections

Conclusion

Using ginger with green banana works great as both are great in producing rich and healthy benefits.

You can use ginger in the preparation of green banana curry, fry, or any other recipe.

It enhances healthy properties and works to better for your digestion.